Creole Seasoning Blend


This Creole seasoning blend is great for adding flavor to rice, meats, soups, stews, or anything that needs a flavor boost. It also makes a great gift when placed in a decorative jar with the recipe attached.

Prep Time:
5 mins
Total Time:
5 mins
1 1/4 cups


  • 5 tablespoons paprika

  • 3 tablespoons salt

  • 2 tablespoons onion powder

  • 2 tablespoons garlic powder

  • 2 tablespoons dried oregano

  • 2 tablespoons dried basil

  • 1 tablespoon dried thyme

  • 1 tablespoon black pepper

  • 1 tablespoon white pepper

  • 1 tablespoon cayenne pepper


  1. Combine paprika, salt, onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, and cayenne pepper.

  2. Store in an airtight container.

Nutrition Facts (per serving)

16 Calories
0g Fat
3g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 16
% Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Sodium 1048mg 46%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 5%
Total Sugars 1g
Protein 1g
Vitamin C 2mg 12%
Calcium 30mg 2%
Iron 1mg 7%
Potassium 90mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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