Recipes Cuisine Asian Teriyaki Flank Steak 4.7 (134) 101 Reviews 9 Photos This marinated, grilled teriyaki flank steak goes great with broccoli and rice. Recipe by KENT SULLIVAN Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 9 9 9 9 Prep Time: 15 mins Cook Time: 16 mins Additional Time: 8 hrs 4 mins Total Time: 8 hrs 35 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients ½ cup wine ½ cup soy sauce ¼ cup olive oil ¼ cup brown sugar ¼ cup grated fresh ginger root 2 cloves garlic, crushed 1 teaspoon ground black pepper 1 ½ pounds beef flank steak Directions In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight. Preheat an outdoor grill for medium-high heat. Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving. I Made It Print Nutrition Facts (per serving) 355 Calories 21g Fat 14g Carbs 23g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 355 % Daily Value * Total Fat 21g 26% Saturated Fat 5g 24% Cholesterol 38mg 13% Sodium 1849mg 80% Total Carbohydrate 14g 5% Dietary Fiber 1g 2% Total Sugars 10g Protein 23g Vitamin C 1mg 5% Calcium 36mg 3% Iron 2mg 13% Potassium 391mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved