Bahamian Style Peas and Rice
Servings Per Recipe: 4
Calories: 547.9
% Daily Value *
protein: 13.6g 27 %
carbohydrates: 80.7g 26 %
dietary fiber: 6.6g 27 %
sugars: 6.5g
fat: 19.2g 30 %
saturated fat: 9.8g 49 %
cholesterol: 40.2mg 13 %
vitamin a iu: 1162.1IU 23 %
niacin equivalents: 7.4mg 57 %
vitamin b6: 0.3mg 21 %
vitamin c: 17.1mg 29 %
folate: 235.8mcg 59 %
calcium: 73.8mg 7 %
iron: 5mg 28 %
magnesium: 69.8mg 25 %
potassium: 715.9mg 20 %
sodium: 746.3mg 30 %
thiamin: 0.7mg 69 %
calories from fat: 172.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.