Marinated Chicken Kabobs

Name: Marinated Chicken Kabobs
Prep time: 15 min
Cook time: 20 min
Total time: 155 min
Ingredients: 1 cup vegetable oil; 0.5 cup soy sauce; 0.5 cup light corn syrup; 0.25 cup lemon juice; 2 tablespoons sesame seeds; 0.5 teaspoon garlic powder; 0.25 teaspoon garlic salt, or to taste; 4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces; 2 onions, quartered; 1 (8 ounce) package fresh chopped mushrooms; 1 green bell pepper, cut into large chunks

4.7

(114)

87 Reviews

11 Photos

This great summer chicken kabobs recipe was given to me by a friend years ago. You can put any vegetables you want on the skewers. Don't be worried when you see the light corn syrup in the ingredients; it comes together great and is a nice change. You can even skip the vegetables and just skewer the chicken.

Recipe by D DETMANN

Updated on September 21, 2022

11

Prep Time:

15 mins

Cook Time:

20 mins

Additional Time:

2 hrs

Total Time:

2 hrs 35 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 cup vegetable oil
½ cup soy sauce
½ cup light corn syrup
¼ cup lemon juice
2 tablespoons sesame seeds
½ teaspoon garlic powder
¼ teaspoon garlic salt, or to taste
4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
2 onions, quartered
1 (8 ounce) package fresh chopped mushrooms
1 green bell pepper, cut into large chunks

Directions

Whisk together vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt in a medium bowl. Add chicken; stir to coat. Cover the bowl and marinate in the refrigerator for at least 2 hours.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Thread chicken onto skewers alternately with onions, mushrooms, and bell pepper. Pour marinade into a small saucepan; bring to a boil. Cook until slightly thickened, 5 to 10 minutes.
Place skewers on the preheated grill; cook, turning frequently, until chicken is no longer pink and juices run clear, 15 to 20 minutes. Baste frequently with boiled marinade during the last 10 minutes.

Nutrition Facts (per serving)

816	Calories
59g	Fat
45g	Carbs
33g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 816
% Daily Value *
Total Fat 59g	75%
Saturated Fat 9g	47%
Cholesterol 68mg	23%
Sodium 1995mg	87%
Total Carbohydrate 45g	16%
Dietary Fiber 3g	10%
Total Sugars 16g
Protein 33g
Vitamin C 38mg	189%
Calcium 87mg	7%
Iron 3mg	15%
Potassium 725mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.