Vegetable Pasties

Name: Vegetable Pasties
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Ingredients: 3.5 cups all-purpose flour; 1 cup whole wheat flour; 1 teaspoon salt; 1 cup shortening; 1.25 cups ice water; 2 tablespoons olive oil; 1 onion, thinly sliced; 4 cloves garlic; 2 carrots, thinly sliced; 1 turnip, peeled and diced; 2 potatoes, peeled and diced; 0.5 pound mushrooms, chopped; 2 tablespoons water; 1 cube vegetable bouillon; 1 teaspoon dried tarragon; salt and pepper to taste; 1 eggs, beaten

4.2

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27 Reviews

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I combined 5 pasty recipes to create an easy vegetable pasty with the filling and flavor I desired.

Recipe by Alexandra Flowers

Published on April 3, 2019

5

Prep Time:

30 mins

Cook Time:

45 mins

Total Time:

1 hrs 15 mins

Servings:

8

Yield:

8 individual pasties

Jump to Nutrition Facts

Ingredients

3 ½ cups all-purpose flour
1 cup whole wheat flour
1 teaspoon salt
1 cup shortening
1 ¼ cups ice water
2 tablespoons olive oil
1 onion, thinly sliced
4 cloves garlic
2 carrots, thinly sliced
1 turnip, peeled and diced
2 potatoes, peeled and diced
½ pound mushrooms, chopped
2 tablespoons water
1 cube vegetable bouillon
1 teaspoon dried tarragon
salt and pepper to taste
1 eggs, beaten

Directions

In a large bowl, mix together all-purpose flour, whole wheat flour, and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough into 8 pieces, and shape into balls. Cover, and set aside.
Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in carrot, turnip, potatoes and mushrooms. Add water, bouillon cube, tarragon, salt and pepper. Cook for 15 minutes.
Preheat oven to 400 degrees F (200 degrees C).
Roll each pastry ball into a circle, 6 to 8 inches in diameter. Place about 1 cup of filling on one half of each circle. Fold pastry over filling, and pinch edges to seal. Place on baking sheet, and brush with egg.
Bake in preheated oven for 45 minutes, or until golden brown.

Nutrition Facts (per serving)

581	Calories
31g	Fat
67g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 581
% Daily Value *
Total Fat 31g	39%
Saturated Fat 7g	36%
Cholesterol 23mg	8%
Sodium 330mg	14%
Total Carbohydrate 67g	24%
Dietary Fiber 6g	20%
Total Sugars 3g
Protein 11g
Vitamin C 17mg	84%
Calcium 43mg	3%
Iron 4mg	22%
Potassium 553mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.