Vegetable Pasties

4.2
(32)

I combined 5 pasty recipes to create an easy vegetable pasty with the filling and flavor I desired.

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Prep Time:
30 mins
Cook Time:
45 mins
Total Time:
1 hrs 15 mins
Servings:
8
Yield:
8 individual pasties

Ingredients

  • 3 ½ cups all-purpose flour

  • 1 cup whole wheat flour

  • 1 teaspoon salt

  • 1 cup shortening

  • 1 ¼ cups ice water

  • 2 tablespoons olive oil

  • 1 onion, thinly sliced

  • 4 cloves garlic

  • 2 carrots, thinly sliced

  • 1 turnip, peeled and diced

  • 2 potatoes, peeled and diced

  • ½ pound mushrooms, chopped

  • 2 tablespoons water

  • 1 cube vegetable bouillon

  • 1 teaspoon dried tarragon

  • salt and pepper to taste

  • 1 eggs, beaten

Directions

  1. In a large bowl, mix together all-purpose flour, whole wheat flour, and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough into 8 pieces, and shape into balls. Cover, and set aside.

  2. Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in carrot, turnip, potatoes and mushrooms. Add water, bouillon cube, tarragon, salt and pepper. Cook for 15 minutes.

  3. Preheat oven to 400 degrees F (200 degrees C).

  4. Roll each pastry ball into a circle, 6 to 8 inches in diameter. Place about 1 cup of filling on one half of each circle. Fold pastry over filling, and pinch edges to seal. Place on baking sheet, and brush with egg.

  5. Bake in preheated oven for 45 minutes, or until golden brown.

Nutrition Facts (per serving)

581 Calories
31g Fat
67g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 581
% Daily Value *
Total Fat 31g 39%
Saturated Fat 7g 36%
Cholesterol 23mg 8%
Sodium 330mg 14%
Total Carbohydrate 67g 24%
Dietary Fiber 6g 20%
Total Sugars 3g
Protein 11g
Vitamin C 17mg 84%
Calcium 43mg 3%
Iron 4mg 22%
Potassium 553mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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