California Style Israeli Salad

4.3
(31)

This salad is beautiful, as well as being delicious and a little bit 'different', even though it is very easy to find ingredients and prepare. Kids and adults love it. It is a family favorite.

3
3
3
Prep Time:
15 mins
Total Time:
15 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 8 roma (plum) tomatoes, diced

  • 1 English cucumber, peeled and diced

  • 1 cup peeled, chopped jicama

  • 1 small yellow bell pepper, diced

  • ½ cup diced red onion

  • 3 tablespoons fresh lemon juice

  • 3 tablespoons extra virgin olive oil

  • 1 tablespoon dried parsley

  • salt and pepper to taste

Directions

  1. In a large bowl, toss together the tomatoes, cucumber, jicama, bell pepper, and red onion. Add the lemon juice, olive oil, and parsley, and mix thoroughly to coat. Season with salt and pepper. Serve cold, or at room temperature.

Nutrition Facts (per serving)

100 Calories
7g Fat
9g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 100
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 8mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 10%
Total Sugars 4g
Protein 2g
Vitamin C 43mg 216%
Calcium 25mg 2%
Iron 1mg 4%
Potassium 342mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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