Halibut with Rice Wine

Name: Halibut with Rice Wine
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1 teaspoon vegetable oil; 1 shallots, finely chopped; 2 cloves garlic, finely chopped; 1 tablespoon black bean sauce; 0.5 cup mirin (Japanese sweet wine); 1 tablespoon soy sauce; 1 tablespoon rice vinegar; 6 (4 ounce) fillets halibut, skin removed; 1 teaspoon sesame oil; 0.25 teaspoon pepper; 2 tablespoons chopped fresh cilantro

4.7

(169)

123 Reviews

18 Photos

This is a great way to prepare halibut, cod, sea bass, or salmon. Serve it with couscous or rice.

Recipe by Kathryn Mazierski

Updated on March 21, 2018

18

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hrs

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 teaspoon vegetable oil
1 shallots, finely chopped
2 cloves garlic, finely chopped
1 tablespoon black bean sauce
½ cup mirin (Japanese sweet wine)
1 tablespoon soy sauce
1 tablespoon rice vinegar
6 (4 ounce) fillets halibut, skin removed
1 teaspoon sesame oil
¼ teaspoon pepper
2 tablespoons chopped fresh cilantro

Directions

Heat oil in non-stick saucepan over medium heat. Cook shallots and garlic gently until fragrant, but not brown. Stir in black bean sauce, rice wine, and soy sauce. Bring to boil and cook until reduced by half. Remove from heat, and stir in vinegar; set aside.
Pat fish dry. Rub with sesame oil and sprinkle with pepper. Preheat an outdoor grill for high heat, and lightly oil grate.
Grill fish for about 5 minutes per side, or just until cooked through. Sprinkle with cilantro. Serve with sauce poured over top.

Nutrition Facts (per serving)

194	Calories
4g	Fat
9g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 194
% Daily Value *
Total Fat 4g	6%
Saturated Fat 1g	3%
Cholesterol 36mg	12%
Sodium 231mg	10%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	1%
Total Sugars 7g
Protein 24g
Vitamin C 1mg	7%
Calcium 61mg	5%
Iron 1mg	7%
Potassium 552mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.