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My review
Kid-Friendly Taco-Burritos
BECKY M.
"Burritos and tacos are such tough foods for kids to eat, because they always fall apart. These fast, easy, bean taco-burritos stay together nicely, so your little one can eat the WHOLE THING! The wedge shape keeps everything contained!"
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Ingredients
25 m servings 602 calsOriginal recipe yields 8 servings
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Directions
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- In a large serving dish, arrange green onions. diced tomato, sliced olives, lettuce and avocado. Set aside.
- Empty the can of refried beans into a microwave-safe bowl. Season with onion flakes, garlic, salt, cumin, chili powder and oregano. Stir in water, cover, and cook in microwave, on high, for about 2 minutes.
- Take a tortilla and spread a thin layer of beans on half of it. Sprinkle on the cheese, and whatever toppings you would like. Spread sour cream over the other half of the tortilla.
- Fold the tortilla in half, and then into quarters, and serve.
Nutrition Facts
Per Serving: 602 calories; 35.6 g fat; 47.9 g carbohydrates; 24.2 g protein; 76 mg cholesterol; 1364 mg sodium. Full nutrition
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Reviews
Read all reviews 1521 Ratings
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Most helpful positive review
1/3/2003
Make these all the time, sometimes with, sometimes without ground beef. I used homemade frijoles with the frijoles recipe from this site. Very good, thanks Becky ;)
Most helpful critical review
4/20/2006
Wow, there is WAY too much salt in this recipe... and I am a salt fiend. I had to add a second can of beans just to make it edible. Still didn't care for the combination of spices. Still, it'...
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1/3/2003
Make these all the time, sometimes with, sometimes without ground beef. I used homemade frijoles with the frijoles recipe from this site. Very good, thanks Becky ;)
4/20/2006
Wow, there is WAY too much salt in this recipe... and I am a salt fiend. I had to add a second can of beans just to make it edible. Still didn't care for the combination of spices. Still, it'...
2/7/2010
We loved the fold! It worked great for the kids and the parents loved it too! I didn't follow the recipe since some of the reviews said it was too salty, but made my own version of tacos with ...
12/14/2004
Very easy-- I liked that I didn't even have to turn on the stove. For toppings, I had avacado, cheese and green onions only, but it was still very good. I used fat-free sour cream and lactose-fr...
1/3/2004
Great idea for the folding of the tortillas! I just used lime-flavored refried beans and didn't add any of the ingredients to it. Other than that I used all the basic taco fillings. Very good!
7/3/2003
My daughter ate the whole batch by herself! Both my kids and my picky husband loved this recipe. It is a needed change from the usual meat and potatoes dinner. Serve with yellow rice or a sal...
4/30/2003
I just added this to my recipe box my kids love burritos! I am sure these are fabulous, but what I really like about this recipe is the unique way the taco-burrito is folded so all the stuff do...
8/7/2012
Don't add the salt and you have a 5 star recipe! The folding technique alone is worth 10 stars! So easy to eat - see, you get teach this ol' So Cal girl a thing or two! Thanks!