Pork in Olive Oil Marinade

4.0
(36)

A light Mediterranean meal that is prepared in no time. Serve with French bread.

2
2
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 tablespoons olive oil

  • 1 ½ pounds pork tenderloin, cut into bite-size pieces

  • 2 cloves garlic, minced

  • 4 sprigs fresh cilantro, chopped

  • 3 tablespoons olive oil

  • 4 tablespoons red wine vinegar

  • 2 tablespoons port wine

  • 1 pinch salt

  • 1 pinch black pepper

  • 1 pinch cayenne pepper

Directions

  1. Heat 2 tablespoons olive oil in a large heavy skillet over high heat. Saute pork until evenly browned, and fully cooked. Transfer to a bowl, and sprinkle with cilantro and garlic; keep warm.

  2. In a small bowl, combine 3 tablespoons olive oil, vinegar and port. Season with salt, black pepper, and cayenne. Whisk until consistency is creamy. Stir into cooked pork, and serve immediately.

Nutrition Facts (per serving)

312 Calories
21g Fat
2g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 312
% Daily Value *
Total Fat 21g 27%
Saturated Fat 4g 19%
Cholesterol 74mg 25%
Sodium 60mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 27g
Vitamin C 1mg 6%
Calcium 12mg 1%
Iron 1mg 8%
Potassium 469mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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