BBQ Steak

Name: BBQ Steak
Prep time: 15 min
Cook time: 15 min
Total time: 210 min
Ingredients: 1 small onion, chopped; 7 cloves garlic; 0.5 cup olive oil; 0.5 cup vinegar; 0.5 cup soy sauce; 2 tablespoons chopped fresh rosemary; 2 tablespoons Dijon-style prepared mustard; 2 teaspoons salt; 1 teaspoon black pepper; 1 (2 pound) tri-tip steak

4.6

(197)

154 Reviews

11 Photos

This recipe will yield the most tasty and delicious steak that you can ever imagine.

Recipe by SILAU

Published on June 8, 2018

11

Prep Time:

15 mins

Cook Time:

15 mins

Additional Time:

3 hrs

Total Time:

3 hrs 30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 small onion, chopped
7 cloves garlic
½ cup olive oil
½ cup vinegar
½ cup soy sauce
2 tablespoons chopped fresh rosemary
2 tablespoons Dijon-style prepared mustard
2 teaspoons salt
1 teaspoon black pepper
1 (2 pound) tri-tip steak

Directions

Place onion, garlic, olive oil, vinegar, soy sauce, rosemary, mustard, salt, and pepper into the bowl of a food processor. Process until smooth. Place steak in a large resealable plastic bag. Pour marinade over steaks, seal, and refrigerate for about 3 hours.
Preheat the grill for high heat.
Brush grill grate with oil. Discard marinade, and place steak on the prepared grill. Cook for 7 minutes per side, or to desired doneness.

Nutrition Facts (per serving)

442	Calories
35g	Fat
5g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 442
% Daily Value *
Total Fat 35g	45%
Saturated Fat 9g	47%
Cholesterol 74mg	25%
Sodium 2159mg	94%
Total Carbohydrate 5g	2%
Dietary Fiber 1g	2%
Total Sugars 1g
Protein 25g
Vitamin C 2mg	11%
Calcium 23mg	2%
Iron 3mg	17%
Potassium 396mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.