Stovies

3.5
(15)

A Scottish dish of potatoes cooked with onions and corned beef. It's a whole meal in itself; simple and easy to make!

close up view of a Stovie in a white baking dish, served with salad
3
3
3
Prep Time:
10 mins
Cook Time:
30 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 6 large baking potatoes, peeled and cubed

  • 1 cup milk

  • 1 tablespoon butter

  • 1 large onion, roughly chopped

  • 1 (12 ounce) can corned beef, cut into chunks

  • salt and pepper to taste

Directions

  1. In a saucepan, combine potatoes and milk. Bring to a boil, reduce heat, and simmer until potatoes are tender, about 30 minutes.

  2. While potatoes are simmering, melt butter in a skillet over medium high heat. Saute onions until soft and translucent.

  3. When potatoes are soft, mix in sauteed onions and corned beef. Cook an additional 10 minutes, or until heated through. Season with salt and pepper.

Nutrition Facts (per serving)

707 Calories
17g Fat
103g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 707
% Daily Value *
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 85mg 28%
Sodium 925mg 40%
Total Carbohydrate 103g 37%
Dietary Fiber 13g 46%
Total Sugars 9g
Protein 36g
Vitamin C 112mg 560%
Calcium 157mg 12%
Iron 6mg 34%
Potassium 2592mg 55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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