Recipes

Greek Salad V

Name: Greek Salad V
Prep time: 5 min
Total time: 5 min
Ingredients: 1 English cucumber, diced; 2 large tomatoes, each cut into 8 wedges; 0.5 cup thinly sliced red onion; 0.5 cup thinly sliced green bell pepper; 0.5 cup whole, pitted kalamata olives; 1 cup crumbled feta cheese; 2 tablespoons dried oregano; 2 teaspoons fresh lemon juice; 2 tablespoons olive oil; salt and pepper to taste

4.5

(70)

47 Reviews

11 Photos

Here is a recipe you'll love for its simplicity and wonderful flavor!

Recipe by Iron Chef Suzi-Q

Updated on July 14, 2022

11

Prep Time:

5 mins

Total Time:

5 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

1 English cucumber, diced
2 large tomatoes, each cut into 8 wedges
½ cup thinly sliced red onion
½ cup thinly sliced green bell pepper
½ cup whole, pitted kalamata olives
1 cup crumbled feta cheese
2 tablespoons dried oregano
2 teaspoons fresh lemon juice
2 tablespoons olive oil
salt and pepper to taste

Directions

In a medium bowl, layer cucumbers, tomatoes, onion, bell pepper, kalamata olives, and feta cheese. Sprinkle with oregano, then drizzle with lemon juice and olive oil. Season with salt and pepper to taste.

Nutrition Facts (per serving)

197	Calories
16g	Fat
10g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 197
% Daily Value *
Total Fat 16g	20%
Saturated Fat 6g	29%
Cholesterol 27mg	9%
Sodium 677mg	29%
Total Carbohydrate 10g	4%
Dietary Fiber 2g	8%
Total Sugars 5g
Protein 6g
Vitamin C 21mg	103%
Calcium 199mg	15%
Iron 2mg	8%
Potassium 316mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.