Barley, Shrimp, and Corn Salad
Servings Per Recipe: 4
Calories: 486.6
% Daily Value *
protein:
32.7g
65 %
carbohydrates:
55.7g
18 %
dietary fiber:
11.3g
45 %
sugars:
5.1g
fat:
16.6g
26 %
saturated fat:
2.5g
13 %
cholesterol:
221.3mg
74 %
vitamin a iu:
1285.8IU
26 %
niacin equivalents:
14.4mg
111 %
vitamin b6:
0.6mg
35 %
vitamin c:
59.1mg
98 %
folate:
65.6mcg
16 %
calcium:
82.4mg
8 %
iron:
6.1mg
34 %
magnesium:
124.2mg
44 %
potassium:
728.6mg
20 %
sodium:
557.3mg
22 %
thiamin:
0.4mg
44 %
calories from fat:
149
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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