Recipes Coconut Chutney 4.4 (9) 6 Reviews 1 Photo Indian coconut chutney to be served with dosa and idli (steamed rice and lentil cakes). Recipe by Cartha Siddiqui Updated on August 8, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 20 mins Cook Time: 5 mins Total Time: 25 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients ½ fresh whole coconut, drained and grated ½ cup plain yogurt 1 tablespoon vegetable oil 3 fresh red chili peppers, chopped ½ teaspoon mustard seed ¼ teaspoon cumin seeds Directions Place the coconut and yogurt in a blender or food processor. Process to a paste-like consistency. Transfer to a medium bowl. Heat the oil in a medium saucepan over medium heat. Stir in chili peppers, mustard seed, and cumin seeds. Cook until mustard seeds start to pop. Spoon over the coconut mixture. Cover, and refrigerate until serving. I Made It Print Nutrition Facts (per serving) 121 Calories 10g Fat 7g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 121 % Daily Value * Total Fat 10g 13% Saturated Fat 8g 39% Cholesterol 1mg 0% Sodium 17mg 1% Total Carbohydrate 7g 2% Dietary Fiber 3g 9% Total Sugars 4g Protein 2g Vitamin C 25mg 126% Calcium 36mg 3% Iron 1mg 5% Potassium 181mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved