Ingredients1 h servings 625 cals
- Place the bulgur wheat into a saucepan with at least 3 times it's depth in water. Bring to a boil over medium-high heat, then reduce heat and simmer until tender, about 15 minutes. Add water if necessary to prevent burning. When the wheat is tender, stir in a pinch of salt and simmer for 5 more minutes. When done, drain and set aside to cool.
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside. Place the diced avocado into a small bowl. Season with salt and pepper, then toss with lemon juice to thoroughly coat.
- In a large bowl, combine the tuna and cooled bulgur wheat. Add the bacon and the avocado with its juice, and toss gently. Serve as a meal or as a salad.
Per Serving: 625 calories; 34.3 g fat; 51.8 g carbohydrates; 31.2 g protein; 57 mg cholesterol; 518 mg sodium. Full nutrition
ReviewsRead all reviews 4
Excellent - we really loved this recipe!! My husband and I made it as a meal, and served it on top of some lettuce. It was so tasty with the mix of bacon, tuna and avocado. I definitely recommen...
Not bad but after tasting it found it a little bland so I added extra pepper and a little onion powder. No one really liked the dish except me so there's a lot leftover...as mentioned by anothe...
Wow! I was pleasantly surprised with the flavor of this. My first thought was maybe it needed some kind of dressing but the avocado came through with the perfect amount of creaminess. When the b...