Sweet Potato Turkey Hash


Great for leftover turkey the morning after.

Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
8 servings


  • 4 sweet potatoes, peeled and diced

  • 3 tablespoons vegetable oil

  • 1 large Spanish onion, chopped

  • 2 large green bell peppers, diced

  • ½ teaspoon ground cumin, or to taste

  • salt and pepper to taste

  • 2 cups chopped cooked turkey


  1. Bring a large pot of water to a boil. Add sweet potatoes, and cook for about 5 minutes, or until tender. Drain, and set aside.

  2. While the sweet potatoes are boiling, heat 1 tablespoon oil in a large skillet over medium-high heat. Saute the onion and green pepper with until tender. Season with cumin, salt, and pepper.

  3. In a large bowl, toss together the sweet potatoes, onion mixture, and turkey. Heat remaining oil in a large skillet over medium heat. Place the sweet potato mixture in the skillet, flatten with a large spoon or spatula, and cook until the bottom is crisp. Carefully turn and cook the other side until crisp. Serve warm.

Nutrition Facts (per serving)

170 Calories
7g Fat
15g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 170
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 7%
Cholesterol 27mg 9%
Sodium 44mg 2%
Total Carbohydrate 15g 6%
Dietary Fiber 3g 10%
Total Sugars 6g
Protein 12g
Vitamin C 43mg 214%
Calcium 36mg 3%
Iron 1mg 8%
Potassium 355mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.