Banana Berry Smoothie II

4.2
(119)

A delicious and healthy smoothie that will satisfy a sweet tooth.

13
13
13
13
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 1 cup milk

  • 1 banana

  • 3 large strawberries

  • 1 tablespoon vanilla yogurt

  • 1 teaspoon honey

Directions

  1. In a blender, combine milk, banana, strawberries, yogurt and honey. Blend until smooth. Pour into glass and serve.

Nutrition Facts (per serving)

280 Calories
6g Fat
51g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 280
% Daily Value *
Total Fat 6g 7%
Saturated Fat 3g 17%
Cholesterol 20mg 7%
Sodium 112mg 5%
Total Carbohydrate 51g 18%
Dietary Fiber 4g 15%
Total Sugars 37g
Protein 11g
Vitamin C 43mg 214%
Calcium 327mg 25%
Iron 1mg 3%
Potassium 909mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.