Recipes

Banana Berry Smoothie II

Name: Banana Berry Smoothie II
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup milk; 1 banana; 3 large strawberries; 1 tablespoon vanilla yogurt; 1 teaspoon honey

4.2

(119)

92 Reviews

13 Photos

A delicious and healthy smoothie that will satisfy a sweet tooth.

Recipe by Stefanie Forster

Updated on July 14, 2022

13

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

1 cup milk
1 banana
3 large strawberries
1 tablespoon vanilla yogurt
1 teaspoon honey

Directions

In a blender, combine milk, banana, strawberries, yogurt and honey. Blend until smooth. Pour into glass and serve.

Nutrition Facts (per serving)

280	Calories
6g	Fat
51g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 280
% Daily Value *
Total Fat 6g	7%
Saturated Fat 3g	17%
Cholesterol 20mg	7%
Sodium 112mg	5%
Total Carbohydrate 51g	18%
Dietary Fiber 4g	15%
Total Sugars 37g
Protein 11g
Vitamin C 43mg	214%
Calcium 327mg	25%
Iron 1mg	3%
Potassium 909mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.