I threw some stuff together and made this. It's seasoned like sausage, pretty tasty. I make it in large batches, slice and freeze it. It makes an easy, nutritious and satisfying breakfast.

Kate

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Recipe Summary

prep:
30 mins
cook:
1 hr
total:
1 hr 30 mins
Servings:
16
Yield:
16 servings
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Ingredients

16
Original recipe yields 16 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x11 inch baking dish.

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  • In a large bowl, mix together the ground turkey, tvp, powdered milk, and eggs until well blended. Mix in the green peppers, onion, celery and spinach. Season with black pepper and sage. Press the mixture into the prepared pan.

  • Bake for 1 hour in the preheated oven, or until the center is firm and the juices run clear. Let stand for a few minutes before slicing into 16 slices.

Nutrition Facts

252 calories; protein 28.8g 58% DV; carbohydrates 10g 3% DV; fat 11.5g 18% DV; cholesterol 130.1mg 43% DV; sodium 304.6mg 12% DV. Full Nutrition
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Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 5 stars
04/02/2005
This is a great low-carb breakfast - I make a batch once/month then slice and freeze it. It's very satisfying and has a good taste. I use 8-10 eggs. I've tried lots of healthy make-ahead breakfasts over the years this is a keeper. Read More
(13)

Most helpful critical review

Rating: 2 stars
11/04/2003
"I threw some stuff together and made this." After reading that I don't know why I tried 'this'. For one thing powdered milk and turkey should never be mixed. I did try it without the milk and it was better but I wouldn't reccomend this recipe to those without iron stomaches. Read More
(35)
9 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 3
  • 1 star values: 4
Rating: 2 stars
11/04/2003
"I threw some stuff together and made this." After reading that I don't know why I tried 'this'. For one thing powdered milk and turkey should never be mixed. I did try it without the milk and it was better but I wouldn't reccomend this recipe to those without iron stomaches. Read More
(35)
Rating: 5 stars
04/02/2005
This is a great low-carb breakfast - I make a batch once/month then slice and freeze it. It's very satisfying and has a good taste. I use 8-10 eggs. I've tried lots of healthy make-ahead breakfasts over the years this is a keeper. Read More
(13)
Rating: 2 stars
01/14/2009
It was not tasty and didn't go down easily. Read More
(11)
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Rating: 1 stars
04/06/2011
Not for me. Really sorry I tried this recipe. Read More
(9)
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