Oatmeal and Wheat Flour Blueberry Pancakes

Name: Oatmeal and Wheat Flour Blueberry Pancakes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 0.5 cup whole wheat flour; 0.5 cup all-purpose flour; 2 tablespoons brown sugar; 2 tablespoons baking powder; 0.75 teaspoon salt; 1.5 cups quick cooking oats; 2 cups soy milk; 3 eggs, beaten; 0.25 cup olive oil; 0.5 cup frozen blueberries

4.6

(495)

388 Reviews

24 Photos

Blueberries, oatmeal and whole wheat flour sounds awful, but tastes GREAT. My 5 year old and 19 month old love them.

Recipe by Steven Carter

Updated on July 14, 2022

24

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

½ cup whole wheat flour
½ cup all-purpose flour
2 tablespoons brown sugar
2 tablespoons baking powder
¾ teaspoon salt
1 ½ cups quick cooking oats
2 cups soy milk
3 eggs, beaten
¼ cup olive oil
½ cup frozen blueberries

Directions

Preheat a lightly oiled griddle over medium heat.
In a large bowl, mix whole wheat flour, all-purpose flour, brown sugar, baking powder, and salt.
In a small bowl, mix oats and soy milk. Whisk in eggs and olive oil. Pour into the flour mixture all at once. Continue mixing until smooth. Gently fold in blueberries.
Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes, until bubbly. Flip, and continue cooking until lightly browned.

Nutrition Facts (per serving)

250	Calories
11g	Fat
31g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 250
% Daily Value *
Total Fat 11g	14%
Saturated Fat 2g	9%
Cholesterol 70mg	23%
Sodium 530mg	23%
Total Carbohydrate 31g	11%
Dietary Fiber 3g	12%
Total Sugars 7g
Protein 8g
Vitamin C 0mg	1%
Calcium 180mg	14%
Iron 2mg	13%
Potassium 201mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.