Aussie Omelet

Name: Aussie Omelet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 tablespoons olive oil, divided; 1 medium onion, diced; 0.5 cup sliced fresh mushrooms; 0.25 cup diced green bell pepper; 1 clove garlic, crushed; 12 medium shrimp, peeled and deveined; 5 large eggs; 0.5 cup milk; 1 teaspoon curry powder; salt and ground black pepper to taste; 4 ounces shredded Cheddar cheese; 1 medium tomato, sliced

4.3

(34)

26 Reviews

7 Photos

This hearty Aussie shrimp omelet is well worth the effort.

Recipe by Trumpy and Dryrider

Updated on September 16, 2022

7

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil, divided
1 medium onion, diced
½ cup sliced fresh mushrooms
¼ cup diced green bell pepper
1 clove garlic, crushed
12 medium shrimp, peeled and deveined
5 large eggs
½ cup milk
1 teaspoon curry powder
salt and ground black pepper to taste
4 ounces shredded Cheddar cheese
1 medium tomato, sliced

Directions

Heat 1 tablespoon oil in a medium nonstick skillet over medium heat. Cook onion, mushrooms, and bell pepper in the hot oil until tender, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add shrimp and cook until opaque, 2 to 3 minutes per side. Transfer shrimp mixture to a bowl and wipe out the skillet.
Whisk eggs and milk together in a medium bowl. Whisk in curry powder, salt, and pepper.
Heat remaining 1 tablespoon oil in the same skillet over medium heat. Pour in egg mixture and cook until firm, about 5 minutes. Sprinkle Cheddar cheese over top, then layer with sliced tomatoes. Evenly distribute shrimp mixture over the tomatoes.
Fold omelet in half, over the fillings, and serve warm.

Nutrition Facts (per serving)

292	Calories
20g	Fat
8g	Carbs
21g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 292
% Daily Value *
Total Fat 20g	26%
Saturated Fat 9g	45%
Cholesterol 292mg	97%
Sodium 306mg	13%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	4%
Total Sugars 5g
Protein 21g
Vitamin C 11mg	55%
Calcium 296mg	23%
Iron 2mg	12%
Potassium 368mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.