Chocolate Banana Smoothie

Name: Chocolate Banana Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 banana; 1 tablespoon chocolate syrup; 1 cup milk; 1 cup crushed ice

4.2

(161)

135 Reviews

11 Photos

A quick, cool, tasty treat, perfect for a hot summer day!

Recipe by Angie

Updated on August 29, 2022

11

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

Directions

In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts (per serving)

280	Calories
5g	Fat
51g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 280
% Daily Value *
Total Fat 5g	7%
Saturated Fat 3g	17%
Cholesterol 20mg	7%
Sodium 122mg	5%
Total Carbohydrate 51g	18%
Dietary Fiber 4g	13%
Total Sugars 35g
Protein 10g
Vitamin C 11mg	54%
Calcium 301mg	23%
Iron 1mg	4%
Potassium 833mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.