Melon Smoothie

Name: Melon Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 0.25 cantaloupe - peeled, seeded and cubed; 0.25 honeydew melon - peeled, seeded and cubed; 1 lime, juiced; 2 tablespoons sugar

4.5

(28)

24 Reviews

3 Photos

This one is great when melons are in season.

Recipe by Penny

Updated on July 14, 2022

3

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Directions

In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts (per serving)

70	Calories
0g	Fat
18g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 70
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 20mg	1%
Total Carbohydrate 18g	7%
Dietary Fiber 1g	5%
Total Sugars 16g
Protein 1g
Vitamin C 32mg	160%
Calcium 14mg	1%
Iron 0mg	2%
Potassium 292mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.