Mongolian Strawberry Orange Juice Smoothie


I drank this strawberry orange smoothie to me once when I was at my friend's house, and I've since tried to make it myself. You don't have to follow this exactly at all! You can add more strawberries if you like.

Prep Time:
10 mins
Total Time:
10 mins


  • 1 cup chopped fresh strawberries

  • 1 cup orange juice

  • 10 cubes ice

  • 1 tablespoon sugar


  1. In a blender, combine strawberries, orange juice, ice cubes, and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts (per serving)

52 Calories
0g Fat
13g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 52
% Daily Value *
Total Fat 0g 0%
Sodium 3mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 3%
Total Sugars 10g
Protein 1g
Vitamin C 54mg 269%
Calcium 15mg 1%
Iron 0mg 2%
Potassium 184mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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