Berry Surprise

Name: Berry Surprise
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup strawberries; 1 cup pineapple chunks; 0.5 cup raspberries; 2 tablespoons frozen limeade concentrate, thawed

4.5

(4)

4 Reviews

2 Photos

This recipe is great for the summer. Not to mention it tastes delicious.

Recipe by Meagan

Updated on July 14, 2022

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 cup strawberries
1 cup pineapple chunks
½ cup raspberries
2 tablespoons frozen limeade concentrate, thawed

Directions

In a blender, combine strawberries, pineapple chunks, raspberries and limeade. Blend until smooth. Pour into glasses and serve.

Nutrition Facts (per serving)

166	Calories
1g	Fat
42g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 166
% Daily Value *
Total Fat 1g	1%
Sodium 2mg	0%
Total Carbohydrate 42g	15%
Dietary Fiber 5g	17%
Total Sugars 36g
Protein 1g
Vitamin C 68mg	341%
Calcium 37mg	3%
Iron 1mg	5%
Potassium 332mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.