Stir-Fried Vegetables with Chicken or Pork
Servings Per Recipe: 4
Calories: 191.9
% Daily Value *
protein: 16.9g 34 %
carbohydrates: 14.7g 5 %
dietary fiber: 4.1g 17 %
sugars: 5.3g
fat: 8g 12 %
saturated fat: 1.3g 7 %
cholesterol: 32.9mg 11 %
vitamin a iu: 6141.8IU 123 %
niacin equivalents: 11mg 85 %
vitamin b6: 0.7mg 42 %
vitamin c: 70.4mg 117 %
folate: 88.2mcg 22 %
calcium: 88.5mg 9 %
iron: 1.7mg 10 %
magnesium: 51.6mg 18 %
potassium: 715.4mg 20 %
sodium: 1174.7mg 47 %
thiamin: 0.2mg 17 %
calories from fat: 71.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.