Breaded Turkey Breasts


These pan-fried, breaded turkey cutlets are a quick dinner — ready in less than an hour.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins


  • 1 cup dry bread crumbs

  • ¼ cup grated Parmesan cheese

  • 2 teaspoons Italian-style seasoning

  • 1 cup milk

  • 1 pound skinless, boneless turkey breast meat - cut into strips

  • ¼ cup olive oil


  1. In shallow bowl, combine bread crumbs, Parmesan cheese and Italian-style seasoning. Pour milk into another shallow bowl. Dip turkey in milk, then in crumb mixture.

  2. Heat olive oil in a large skillet over medium heat. Cook turkey for 8 to 10 minutes, flipping halfway through, or until golden brown and juices run clear.

Nutrition Facts (per serving)

428 Calories
21g Fat
23g Carbs
35g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 428
% Daily Value *
Total Fat 21g 27%
Saturated Fat 5g 25%
Cholesterol 89mg 30%
Sodium 362mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 5%
Total Sugars 5g
Protein 35g
Vitamin C 0mg 2%
Calcium 205mg 16%
Iron 3mg 17%
Potassium 471mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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