Spicy Sausage Casserole

3.9
(38)

Finally, a different recipe you can make with smoked sausage. Lots of flavor makes for a wonderful dish. Kids Love It!

2
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 (16 ounce) package smoked sausage

  • 1 shallot, chopped

  • 2 cloves garlic, minced

  • 1 (14.5 ounce) can Italian-style diced tomatoes

  • 1 (8.75 ounce) can whole kernel corn, drained

  • cup frozen green peas

  • 1 (6 ounce) can mushrooms, drained

  • 2 green onions, chopped

  • 1 bay leaf

  • ½ teaspoon dried thyme

  • 1 teaspoon crushed red pepper flakes

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Heat oil in a large heavy skillet over medium-high heat. Cook sausage until browned on both sides; remove and set aside. Drain excess oil. Saute shallot and garlic until tender. Stir in tomatoes, corn, peas, mushrooms and green onions. Season with bay leaf, thyme and red pepper flakes. Bring to a boil, then carefully transfer to a 9x13 inch baking dish. Lay sausage on top, and cover dish tightly with foil.

  3. Bake in preheated oven for 35 to 40 minutes.

Nutrition Facts (per serving)

292 Calories
19g Fat
18g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 292
% Daily Value *
Total Fat 19g 24%
Saturated Fat 6g 32%
Cholesterol 49mg 16%
Sodium 1308mg 57%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 10%
Total Sugars 7g
Protein 14g
Vitamin C 12mg 58%
Calcium 90mg 7%
Iron 4mg 20%
Potassium 360mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.