Polish Meat and Potatoes

4.5
(236)

This is an old recipe from my grandmother. 'Good Polish-Slovak food!' She would always say. 'Eat more!'

18
18
18
18
Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 potatoes, peeled and cut into 1 inch cubes

  • 1 onion, chopped

  • 2 green bell peppers, cut into 1 inch pieces

  • ½ teaspoon onion powder

  • ½ teaspoon garlic powder

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • ¼ cup vegetable oil

  • 1 (16 ounce) package kielbasa sausage, cut into 1 inch pieces

Directions

  1. Heat oil in a large skillet over medium-high heat. Cook onions and potatoes for 15 minutes, stirring occasionally. Reduce flame to med and stir in bell pepper, onion powder, garlic powder, salt and pepper. Cover, and cook 5 minutes. Stir in kielbasa, cover, and cook for 15 minutes, or until onions are caramelized.

Nutrition Facts (per serving)

661 Calories
45g Fat
46g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 661
% Daily Value *
Total Fat 45g 58%
Saturated Fat 13g 64%
Cholesterol 75mg 25%
Sodium 1333mg 58%
Total Carbohydrate 46g 17%
Dietary Fiber 6g 22%
Total Sugars 6g
Protein 19g
Vitamin C 92mg 460%
Calcium 59mg 5%
Iron 3mg 16%
Potassium 1390mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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