Recipes Soups, Stews and Chili Recipes Soup Recipes Sinigang na Baka 4.6 (51) 36 Reviews 10 Photos Simple beef, vegetable, tamarind based soup that we eat over rice! A meal in itself! Recipe by ALLYD Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 10 10 10 10 Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hrs Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 2 tablespoons canola oil 1 large onion, chopped 2 cloves garlic, chopped 1 pound beef stew meat, cut into 1 inch cubes 1 quart water 2 large tomatoes, diced ½ pound fresh green beans, rinsed and trimmed ½ medium head bok choy, cut into 1 1/2 inch strips 1 head fresh broccoli, cut into bite size pieces 1 (1.41 ounce) package tamarind soup base Directions Heat oil in medium stock pot. Saute onion and garlic until tender. Add beef to pot, and saute until browned. Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes. Place tomatoes and green beans in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes. I Made It Print Nutrition Facts (per serving) 304 Calories 20g Fat 15g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 304 % Daily Value * Total Fat 20g 25% Saturated Fat 6g 32% Cholesterol 51mg 17% Sodium 1405mg 61% Total Carbohydrate 15g 5% Dietary Fiber 5g 16% Total Sugars 5g Protein 18g Vitamin C 92mg 458% Calcium 134mg 10% Iron 3mg 17% Potassium 827mg 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved