Sinigang na Baka

Name: Sinigang na Baka
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 2 tablespoons canola oil; 1 large onion, chopped; 2 cloves garlic, chopped; 1 pound beef stew meat, cut into 1 inch cubes; 1 quart water; 2 large tomatoes, diced; 0.5 pound fresh green beans, rinsed and trimmed; 0.5 medium head bok choy, cut into 1 1/2 inch strips; 1 head fresh broccoli, cut into bite size pieces; 1 (1.41 ounce) package tamarind soup base

4.6

(51)

36 Reviews

10 Photos

Simple beef, vegetable, tamarind based soup that we eat over rice! A meal in itself!

Recipe by ALLYD

Updated on July 14, 2022

10

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hrs

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons canola oil
1 large onion, chopped
2 cloves garlic, chopped
1 pound beef stew meat, cut into 1 inch cubes
1 quart water
2 large tomatoes, diced
½ pound fresh green beans, rinsed and trimmed
½ medium head bok choy, cut into 1 1/2 inch strips
1 head fresh broccoli, cut into bite size pieces
1 (1.41 ounce) package tamarind soup base

Directions

Heat oil in medium stock pot. Saute onion and garlic until tender. Add beef to pot, and saute until browned. Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes.
Place tomatoes and green beans in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes.

Nutrition Facts (per serving)

304	Calories
20g	Fat
15g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 304
% Daily Value *
Total Fat 20g	25%
Saturated Fat 6g	32%
Cholesterol 51mg	17%
Sodium 1405mg	61%
Total Carbohydrate 15g	5%
Dietary Fiber 5g	16%
Total Sugars 5g
Protein 18g
Vitamin C 92mg	458%
Calcium 134mg	10%
Iron 3mg	17%
Potassium 827mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.