Asparagus Cashew Rice Pilaf
Servings Per Recipe: 8
Calories: 249
% Daily Value *
protein: 5.3g 11 %
carbohydrates: 35.1g 11 %
dietary fiber: 1.8g 7 %
sugars: 2.2g
fat: 10g 15 %
saturated fat: 4.5g 22 %
cholesterol: 15.3mg 5 %
vitamin a iu: 673.2IU 14 %
niacin equivalents: 1.6mg 12 %
vitamin b6: 0.1mg 4 %
vitamin c: 2mg 3 %
folate: 38.4mcg 10 %
calcium: 20.9mg 2 %
iron: 1.7mg 10 %
magnesium: 30.6mg 11 %
potassium: 131mg 4 %
sodium: 172.8mg 7 %
thiamin: 0.1mg 13 %
calories from fat: 90.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.