Quick Sesame Chicken Noodle Bowl

3.5
(2)

Who doesn't love a fast meal at home, that rivals your local fast food joint? This noodle bowl comes together in less than thirty minutes and is effortless!

Quick Sesame Chicken Noodle Bowl
1
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 28 ounces fresh udon noodles

  • 1 pound chicken tenderloins

  • 2 tablespoons oil for cooking

  • 2 stalks green onions - chopped, green and white parts separated, divided

  • 1 ½ tablespoons grated fresh ginger root

  • 5 cloves garlic, minced

  • 1 (12 ounce) package frozen stir-fry vegetables

Sauce:

  • 4 tablespoons oyster sauce

  • 2 tablespoons sweet soy sauce (kecap manis)

  • 2 tablespoons soy sauce

  • 1 tablespoon sesame oil

  • 3 tablespoons toasted sesame seeds

Directions

  1. Soak the udon noodles in warm water to separate.

  2. Meanwhile, remove tendon from the tenderloins with a sharp knife. Place tenderloins in a food processor and pulse. You don't want big pieces, or ground chicken, but finely chopped.

  3. Heat oil in a wok over medium heat until shimmering. Add white parts of green onions, ginger, and garlic. Cook for 30 seconds. Add the chicken and cook and stir until no longer pink in the center, 7 to 10 minutes. Add stir-fry vegetables. Cook until heated through, about 3 minutes.

  4. Drain the noodles, and add the noodles to the stir-fry mixture.

  5. Combine oyster sauce, sweet soy sauce, soy sauce, and sesame oil in a bowl. Pour sauce over stir-fry mixture and gently mix in order to avoid breaking the noodles. Garnish with toasted sesame seeds and the green ends of the green onions.

Nutrition Facts (per serving)

586 Calories
13g Fat
85g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 586
% Daily Value *
Total Fat 13g 16%
Saturated Fat 2g 8%
Cholesterol 43mg 14%
Sodium 1581mg 69%
Total Carbohydrate 85g 31%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 27g
Vitamin C 11mg 57%
Calcium 64mg 5%
Iron 9mg 48%
Potassium 416mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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