Frozen Pineapple and Banana Smoothie


This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.

Frozen Pineapple and Banana Smoothie
Prep Time:
5 mins
Total Time:
5 mins
2 smoothies


  • 1 cup frozen pineapple chunks

  • 2 cups frozen sliced banana

  • 1 tablespoon lemon juice

  • 1 tablespoon water, or as needed


  1. Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.

Nutrition Facts (per serving)

308 Calories
1g Fat
79g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 308
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Sodium 5mg 0%
Total Carbohydrate 79g 29%
Dietary Fiber 7g 26%
Total Sugars 54g
Protein 3g
Vitamin C 33mg 164%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 937mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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