Pipirrana

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Pipirrana is a simple, fresh, summer tomato salad from Andalusia, Southern Spain. Many regions have their own variations but, typically, the 4 ingredients they all have are tomatoes, cucumbers, onions, and bell peppers. Serve with some crusty bread to soak up the juices.

1
Prep Time:
15 mins
Additional Time:
2 hrs
Total Time:
2 hrs 15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 3 medium tomatoes, cut into 1/2-inch pieces

  • 1 medium cucumber, peeled and coarsely chopped

  • 1 medium green bell pepper, coarsely chopped

  • 1 medium onion, coarsely chopped

  • 1 tablespoon red wine vinegar

  • 1 clove garlic, peeled and pressed

  • 3 tablespoons extra-virgin olive oil

  • salt and freshly ground black pepper to taste

  • 3 large hard-boiled eggs, peeled and quartered

  • 3 tablespoons sliced Spanish pimento-stuffed green olives

Directions

  1. Combine tomatoes, cucumber, green pepper, and onion in a bowl.

  2. Stir red wine vinegar and garlic together in a small bowl for the dressing; gradually whisk in olive oil. Season with salt and freshly ground black pepper.

  3. Drizzle dressing over the tomato mixture and toss well to coat. Cover and chill in the refrigerator for 2 hours.

  4. Garnish the salad with hard-boiled egg wedges and olives before serving.

Nutrition Facts (per serving)

203 Calories
16g Fat
11g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 203
% Daily Value *
Total Fat 16g 20%
Saturated Fat 3g 15%
Cholesterol 159mg 53%
Sodium 271mg 12%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 9%
Total Sugars 6g
Protein 7g
Vitamin C 41mg 203%
Calcium 52mg 4%
Iron 1mg 7%
Potassium 446mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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