Refreshing Side Salad with Strawberries and Mandarin Oranges

Add a touch of sweetness to your meal!

Prep Time:
10 mins
Total Time:
10 mins
6 servings


  • 1 (5 ounce) package spring green salad mix

  • 3 cups chopped fresh kale

  • 1 teaspoon white sugar

  • 1 (15 ounce) can mandarin oranges, drained

  • 1 pint fresh strawberries, quartered

  • ¼ cup pecan halves, or to taste

  • 1 teaspoon poppy seeds, or to taste

  • ¼ cup raspberry vinaigrette, or to taste


  1. Mix salad mix, kale, and sugar together in a large bowl. Add mandarin oranges, strawberries, pecans, and poppy seeds. Top with raspberry vinaigrette and toss to combine. Serve immediately.

Nutrition Facts (per serving)

106 Calories
4g Fat
18g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 106
% Daily Value *
Total Fat 4g 5%
Saturated Fat 0g 2%
Sodium 157mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 14g
Protein 2g
Vitamin C 80mg 399%
Calcium 59mg 5%
Iron 1mg 6%
Potassium 347mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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