Refreshing Side Salad with Strawberries and Mandarin Oranges

Name: Refreshing Side Salad with Strawberries and Mandarin Oranges
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (5 ounce) package spring green salad mix; 3 cups chopped fresh kale; 1 teaspoon white sugar; 1 (15 ounce) can mandarin oranges, drained; 1 pint fresh strawberries, quartered; 0.25 cup pecan halves, or to taste; 1 teaspoon poppy seeds, or to taste; 0.25 cup raspberry vinaigrette, or to taste

Be the first to rate & review!

2 Photos

Add a touch of sweetness to your meal!

Recipe by Sarah

Published on August 10, 2021

2

Prep Time:

10 mins

Total Time:

10 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 (5 ounce) package spring green salad mix
3 cups chopped fresh kale
1 teaspoon white sugar
1 (15 ounce) can mandarin oranges, drained
1 pint fresh strawberries, quartered
¼ cup pecan halves, or to taste
1 teaspoon poppy seeds, or to taste
¼ cup raspberry vinaigrette, or to taste

Directions

Mix salad mix, kale, and sugar together in a large bowl. Add mandarin oranges, strawberries, pecans, and poppy seeds. Top with raspberry vinaigrette and toss to combine. Serve immediately.

Nutrition Facts (per serving)

106	Calories
4g	Fat
18g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 106
% Daily Value *
Total Fat 4g	5%
Saturated Fat 0g	2%
Sodium 157mg	7%
Total Carbohydrate 18g	7%
Dietary Fiber 3g	11%
Total Sugars 14g
Protein 2g
Vitamin C 80mg	399%
Calcium 59mg	5%
Iron 1mg	6%
Potassium 347mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.