Football Chili Dip

Zesty chili flavor, sharp Cheddar, and tangy sour cream combine in this blended bean dip that was inspired by the TikTok Boat Dip. This can be served cold or at room temperature, and it actually gets better as it sits, so it's perfect to make ahead of a party or football tailgating event. Serve with tortilla chips.

Prep Time:
15 mins
Additional Time:
1 hrs
Total Time:
1 hrs 15 mins
10 servings


  • 1 (16 ounce) can spicy chili beans

  • 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL® Mexican Lime & Cilantro)

  • 1 (8 ounce) package shredded sharp Cheddar cheese

  • 1 (8 ounce) container sour cream

  • ¼ cup finely chopped cilantro

  • 3 stalks green onions, thinly sliced

  • 1 medium jalapeno pepper, seeded and chopped

  • ¾ teaspoon chili powder

  • ½ teaspoon kosher salt


  1. Pour chili beans and diced tomatoes and green chiles into a strainer to drain; do not rinse. Transfer to a medium bowl.

  2. Stir in Cheddar cheese, sour cream, cilantro, green onions, jalapeno, chili powder, and salt until combined. Cover and refrigerate for at least 1 hour or overnight before serving.

  3. Give it a stir before serving.

Cook's Note:

Any flavor RO*TEL(R) will do, but the lime and cilantro flavor adds a nice zip!

Nutrition Facts (per serving)

184 Calories
13g Fat
11g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 184
% Daily Value *
Total Fat 13g 16%
Saturated Fat 8g 39%
Cholesterol 34mg 11%
Sodium 564mg 25%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 9%
Total Sugars 2g
Protein 9g
Vitamin C 5mg 24%
Calcium 211mg 16%
Iron 1mg 4%
Potassium 267mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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