Seafood Party Dip

A seafood dip for a special occasion. Serve with breadsticks or crackers.

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
16 servings


  • 1 ½ cups fresh spinach leaves

  • 1 (8 ounce) package cream cheese

  • 1 (10 ounce) jar artichoke hearts, drained and chopped

  • ½ cup diced cooked shrimp

  • ½ cup diced cooked crabmeat

  • cup sour cream

  • cup mayonnaise

  • cup freshly grated Parmesan cheese

  • 2 cloves garlic, minced

  • 1 pinch cayenne pepper

  • 1 pinch salt and pepper to taste


  1. Bring a pot of lightly salted water to a boil. Add spinach, cover, and cook until tender, 1 to 2 minutes. Drain in a colander, press to remove remaining moisture, and chop finely.

  2. Place cream cheese in a microwave-safe bowl and microwave on high until warm and soft, about 1 minute.

  3. Remove from the microwave and stir in chopped spinach, artichoke hearts, shrimp, crab, sour cream, mayonnaise, Parmesan cheese, garlic, and cayenne pepper until well combined. Serve warm.

Cook's Note:

Any other seafood will work in place of the shrimp and crab.

Nutrition Facts (per serving)

119 Calories
10g Fat
3g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 119
% Daily Value *
Total Fat 10g 13%
Saturated Fat 5g 23%
Cholesterol 32mg 11%
Sodium 240mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 3%
Total Sugars 0g
Protein 4g
Vitamin C 4mg 18%
Calcium 43mg 3%
Iron 0mg 2%
Potassium 68mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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