Pineapple-Teriyaki Chicken Burgers

4.3
(3)

The tastiest chicken burgers you will ever have! These pineapple-teriyaki chicken burgers are so flavorful, so juicy, we literally couldn't get enough of them. I am absolutely crazy about burgers, they are probably one of my favorite foods (aside from pizza), and it's been really fun playing around with different flavors and textures.

1
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
6
Yield:
6 burgers

Ingredients

  • 1 pound ground chicken

  • 1 cup minced bell pepper

  • ½ cup drained crushed pineapple

  • 2 cloves garlic, crushed

  • 2 tablespoons teriyaki sauce, or more to taste

  • 2 stalks green onion, sliced

  • 1 teaspoon pink salt

  • ¼ teaspoon ground ginger

  • 1 tablespoon avocado oil, or as needed

  • 6 medium brioche or hamburger buns

  • 6 leaves lettuce

  • 6 slices tomato

  • 2 tablespoons mayonnaise, or to taste

  • 2 tablespoons ketchup, or to taste

Directions

  1. Mix ground chicken, bell pepper, pineapple, garlic, 2 tablespoons teriyaki sauce, green onion, salt, and ginger together in a bowl. Make 6 equally portioned balls out of the mixture.

  2. Heat a large cast iron or ceramic nonstick skillet over medium heat. Add avocado oil to the hot skillet and heat for 3 minutes. Place 2 to 3 balls into the skillet and flatten out with a spatula; cook until golden brown and cooked through, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the skillet and repeat to cook remaining burgers.

  3. Place burgers on buns with lettuce, tomato, mayonnaise, ketchup, and more teriyaki sauce if desired.

Nutrition Facts (per serving)

602 Calories
15g Fat
84g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 602
% Daily Value *
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 46mg 15%
Sodium 1593mg 69%
Total Carbohydrate 84g 31%
Dietary Fiber 5g 19%
Total Sugars 7g
Protein 32g
Vitamin C 29mg 143%
Calcium 235mg 18%
Iron 6mg 32%
Potassium 600mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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