Fruity Non-Dairy Oatmeal Smoothie


Make this quick and easy vegan breakfast smoothie. It tastes very good and is refreshing for hot days in the summer! It is fresh, tasty, and has the right amount of sweetness without any sugar or nasties! Perfect for those with a sweet tooth!

Prep Time:
5 mins
Total Time:
5 mins
4 smoothies


  • 2 medium bananas, sliced

  • 2 cups unsweetened almond milk

  • 2 cups fresh blueberries

  • 1 ½ cups frozen strawberries

  • 1 ½ cups oatmeal


  1. Combine bananas, almond milk, blueberries, and strawberries in a blender and puree until smooth, adding oats just before you have almost reached your desired texture. Blend until oats are mixed in.

Cook's Note:

You can use 1 cup fresh strawberries instead of frozen, but add ice as needed.

Nutrition Facts (per serving)

260 Calories
4g Fat
53g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 260
% Daily Value *
Total Fat 4g 5%
Saturated Fat 0g 2%
Sodium 84mg 4%
Total Carbohydrate 53g 19%
Dietary Fiber 8g 29%
Total Sugars 21g
Protein 6g
Vitamin C 46mg 231%
Calcium 139mg 11%
Iron 2mg 12%
Potassium 562mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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