Hawaiian Beef and Tomato Stew

Name: Hawaiian Beef and Tomato Stew
Prep time: 25 min
Cook time: 180 min
Total time: 225 min
Ingredients: 1 cup dry red wine; 1 teaspoon dried basil; 1 teaspoon garlic powder; 1 teaspoon salt, or to taste; 0.5 teaspoon ground black pepper, or to taste; 3 tablespoons all-purpose flour; 1 (28 ounce) can fire-roasted crushed tomatoes; 2.5 pounds beef stew meat, cubed; 1 pound halved white mushrooms; 2 cups diced carrots; 2 medium yellow onions, chopped; 1 cup diced celery; 2 cups frozen petite peas, thawed

4.0

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This low-and-slow beef stew is very easy to prepare. It's just perfect for a lazy weekend supper. Once everything is in the pot, let the oven finish up for you, and add the peas at the very end. Of course, you can brown the beef beforehand, if you wish, but there is plenty of flavor and great color without browning. Enjoy with rice, noodles, or mashed potatoes, or keep it simple with a hot, crusty bread on the side.

Recipe by Bibi

Published on July 13, 2021

Prep Time:

25 mins

Cook Time:

3 hrs

Additional Time:

20 mins

Total Time:

3 hrs 45 mins

Servings:

10

Yield:

10 servings

Jump to Nutrition Facts

Ingredients

1 cup dry red wine
1 teaspoon dried basil
1 teaspoon garlic powder
1 teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
3 tablespoons all-purpose flour
1 (28 ounce) can fire-roasted crushed tomatoes
2 ½ pounds beef stew meat, cubed
1 pound halved white mushrooms
2 cups diced carrots
2 medium yellow onions, chopped
1 cup diced celery
2 cups frozen petite peas, thawed

Directions

Stir red wine, basil, garlic powder, salt, and pepper together in a small bowl until combined. Add flour, 1 tablespoon at a time, stirring briskly after each addition to avoid lumps.
Pour crushed tomatoes and juice into a Dutch oven. Pour in red wine mixture. Add stew meat, mushrooms, carrots, onions, and celery; stir to combine. Cover the pot and place in a cold oven.
Set the oven to 300 degrees F (150 degrees C). Cook the stew until beef is tender, about 3 hours.
Remove from the oven and stir in thawed peas. Cover and allow to sit off the heat for 20 minutes before serving. Peas will steam and keep their bright color. Serve warm.

Cook's Note:

If you prefer, substitute beef broth or stock for the wine.

Nutrition Facts (per serving)

326	Calories
16g	Fat
19g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 326
% Daily Value *
Total Fat 16g	20%
Saturated Fat 6g	31%
Cholesterol 63mg	21%
Sodium 446mg	19%
Total Carbohydrate 19g	7%
Dietary Fiber 5g	16%
Total Sugars 5g
Protein 24g
Vitamin C 17mg	87%
Calcium 66mg	5%
Iron 4mg	22%
Potassium 828mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.