Heirloom Tomato Toast with Feta


Tomato toast is summer simplicity at its best! You need ripe, juicy, flavorful tomatoes for this recipe, as well as real Greek feta made from sheep and goat milk. Given there are so few ingredients, make each one count!

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
2 tomato toast pieces


  • 2 slices crusty bread

  • 1 clove garlic, halved

  • 3 ounces feta cheese, sliced

  • 1 large heirloom tomato, sliced

  • 1 teaspoon dried oregano

  • flaky sea salt and freshly ground black pepper to taste

  • 2 tablespoons extra-virgin olive oil


  1. Toast the bread until golden brown. Remove from toaster and rub each slice with 1/2 a clove of garlic, rubbing cut-side down.

  2. Top each slice of toast evenly with the feta cheese, tomato, oregano, salt, and pepper. Drizzle with olive oil and serve.

Nutrition Facts (per serving)

309 Calories
24g Fat
16g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 309
% Daily Value *
Total Fat 24g 30%
Saturated Fat 9g 43%
Cholesterol 38mg 13%
Sodium 596mg 26%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 9g
Vitamin C 12mg 62%
Calcium 249mg 19%
Iron 2mg 8%
Potassium 283mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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