Full English Breakfast for One

Nothing beats a full English breakfast. Whether you have a long day ahead of you outdoors, a day in the office or are preparing yourself for a lazy Sunday, this breakfast is for you. Easy to make, even easier to eat - enjoy with plenty of ketchup and brown sauce!

1
Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 2 medium pork sausage patties

  • 1 tomato

  • 2 tablespoons butter, divided

  • 2 slices bacon

  • ¼ (16 ounce) package frozen hash browns, thawed

  • 1 (6 ounce) package sliced fresh mushrooms

  • 1 (15 ounce) can baked beans

  • 1 large egg

  • 2 slices bread

  • salt and ground black pepper to taste

  • 1 sprig fresh parsley, chopped

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).

  2. Brown the sausages on all sides in a frying pan over medium heat for 5 minutes. Transfer to a baking dish.

  3. Bake the sausages in the preheated oven for 10 minutes.

  4. Score a cross into the bottom of the tomato and place, cross-side up, in the baking dish with the sausages.

  5. Bake the sausages and the tomato for 10 minutes. Turn off the oven, but do not remove the sausages and tomato.

  6. Meanwhile, in the frying pan used to brown the sausages, melt 1 tablespoon of butter and fry the bacon, hash browns, and the mushrooms over high heat until the mushrooms have softened, the bacon begins to crisp, and the hash browns turn golden, about 7 minutes. Transfer to the oven to keep warm.

  7. Pour beans in a small saucepan and cook, stirring frequently, over medium heat until heated through.

  8. Crack egg into a skillet over medium heat. Cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.

  9. Toast bread and spread remaining butter over.

  10. Bring together the sausages, hash browns, bacon, beans, tomato, mushrooms, fried egg, and toast on a warm serving plate. Season with salt and pepper, garnish with parsley, and serve immediately.

Cook's Note:

Timing really is the biggest hurdle to get over for this dish. You want everything ready at the same time and hot, so use the oven as a place to keep things warm and remember to cook things like eggs and toast last.

Nutrition Facts (per serving)

1159 Calories
53g Fat
148g Carbs
56g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 1159
% Daily Value *
Total Fat 53g 67%
Saturated Fat 24g 122%
Cholesterol 297mg 99%
Sodium 2756mg 120%
Total Carbohydrate 148g 54%
Dietary Fiber 25g 88%
Total Sugars 43g
Protein 56g
Vitamin C 70mg 350%
Calcium 331mg 25%
Iron 12mg 69%
Potassium 2873mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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