Fruit Slaw

A unique twist on an old favorite. Strawberries, pineapple, galia melon, honeydew, and red grapes julienned and finished with lemon and lime juice. The small pieces allow you to get a burst of the combined fruits in one amazing bite.

1
Prep Time:
30 mins
Additional Time:
1 hrs
Total Time:
1 hrs 30 mins
Servings:
10
Yield:
10 servings

Ingredients

  • 2 cups fresh pineapple

  • 2 cups cubed honeydew

  • 2 cups Melons, cantaloupe, raw

  • 2 cups seedless red grapes

  • 2 cups fresh strawberries

  • ½ medium lemon

  • ½ medium lime

Directions

  1. Julienne pineapple, honeydew, galia melon, grapes, and strawberries.

  2. Combine fruit in a large bowl and squeeze lemon and lime juice on top, making sure citrus seeds don't get added. Toss gently until well blended. Chill in the refrigerator for at least 1 hour before serving.

Cook's Notes:

Julienning the fruit is tedious, but worth it.

You can use cantaloupe melon instead of galia melon.

Nutrition Facts (per serving)

52 Calories
0g Fat
14g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 52
% Daily Value *
Total Fat 0g 0%
Sodium 12mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 1g
Vitamin C 58mg 290%
Calcium 19mg 1%
Iron 0mg 2%
Potassium 260mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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