Teriyaki Ground Beef Skillet

4.5
(21)

A quick and easy one-pan, kid-friendly skillet dinner with sweet, rich, and flavorful meat and an Asian twist. The perfect weeknight dinner served with white rice.

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Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound lean ground beef

  • ½ cup finely chopped onion

  • ¾ cup thick teriyaki sauce

  • ¼ cup chopped water chestnuts, drained

  • ½ (8 ounce) can pineapple tidbits, drained

  • 1 teaspoon finely chopped garlic

  • 1 teaspoon minced fresh ginger

  • freshly ground black pepper to taste

  • 1 teaspoon sesame seeds

  • 1 tablespoon sliced green onion

Directions

  1. Brown ground beef and onions in a large skillet over medium heat, crumbling as it cooks, until the beef is no longer pink and the onion is soft, about 5 minutes. Drain if necessary.

  2. Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet; stir to combine. Turn the heat down, and simmer for about 5 minutes.

  3. Sprinkle with sesame seeds and sliced green onion and serve.

Cook's Note:

To speed up meal preparation, use garlic and ginger paste (such as Gourmet Garden® which you can find in the produce section of the supermarket) and frozen chopped onion.

Nutrition Facts (per serving)

303 Calories
14g Fat
16g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 303
% Daily Value *
Total Fat 14g 18%
Saturated Fat 6g 28%
Cholesterol 79mg 26%
Sodium 2142mg 93%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Total Sugars 13g
Protein 26g
Vitamin C 5mg 24%
Calcium 42mg 3%
Iron 3mg 18%
Potassium 482mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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