Miso Udon Noodles with Spinach and Tofu

Name: Miso Udon Noodles with Spinach and Tofu
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 (7 ounce) package dried udon noodles; 1 tablespoon salted butter; 1 tablespoon miso paste; 1 teaspoon sesame oil; 1 teaspoon honey; 1 clove garlic, finely chopped; 1 cup cubed tofu; 0.5 cup water; 3 cups fresh spinach; 3 stalks green onions, minced; 1 tablespoon soy sauce; 1 dash Sriracha sauce, or to taste; 0.25 teaspoon sesame seeds, or to taste

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Vegetarian, umami, broth-free miso noodle dish. Eat as side or on its own.

Recipe by bolshevik

Published on January 29, 2020

2

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 (7 ounce) package dried udon noodles
1 tablespoon salted butter
1 tablespoon miso paste
1 teaspoon sesame oil
1 teaspoon honey
1 clove garlic, finely chopped
1 cup cubed tofu
½ cup water
3 cups fresh spinach
3 stalks green onions, minced
1 tablespoon soy sauce
1 dash Sriracha sauce, or to taste
¼ teaspoon sesame seeds, or to taste

Directions

Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are partially cooked, 5 to 7 minutes.
Meanwhile, combine butter, miso paste, sesame oil, and honey in a wok over medium heat and cook until sizzling. Add garlic and saute until fragrant, about 1 minute. Add tofu and cook for about 1 minute.
Drain udon noodles and add to wok with water. Cook and stir for 3 minutes. Add spinach and green onions; mix until spinach has wilted. Stir in soy sauce.
Ladle into two bowls. Drizzle with Sriracha and sprinkle sesame seeds on top.

Nutrition Facts (per serving)

496	Calories
16g	Fat
68g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 496
% Daily Value *
Total Fat 16g	21%
Saturated Fat 5g	25%
Cholesterol 15mg	5%
Sodium 1481mg	64%
Total Carbohydrate 68g	25%
Dietary Fiber 3g	10%
Total Sugars 5g
Protein 20g
Vitamin C 18mg	88%
Calcium 526mg	40%
Iron 9mg	51%
Potassium 589mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.