Carrot Hummus
Servings Per Recipe: 6
Calories: 199
% Daily Value *
protein: 5.2g 10 %
carbohydrates: 18.3g 6 %
dietary fiber: 4.1g 16 %
sugars: 4.9g
fat: 13.7g 21 %
saturated fat: 2.6g 13 %
cholesterol: 1.3mg
vitamin a iu: 13498.7IU 270 %
niacin equivalents: 2.5mg 19 %
vitamin b6: 0.2mg 15 %
vitamin c: 32.8mg 55 %
folate: 47.4mcg 12 %
calcium: 64.9mg 7 %
iron: 2.5mg 14 %
magnesium: 77.4mg 28 %
potassium: 468.4mg 13 %
sodium: 392mg 16 %
thiamin: 0.1mg 14 %
calories from fat: 122.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
