Goan Chicken Cafreal
This is the traditional Goan version of masala chicken. It can be either fried or grilled on the BBQ.
Instead of using a mortar and pestle to make the masala paste, use a spice grinder to grind all the spices. Then add them to your blender with chiles, coriander, garlic, and ginger and process to a paste.
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.