Chipotle Corn Salsa


Chipotle corn salsa.

Prep Time:
15 mins
Total Time:
15 mins
6 servings


  • 2 (15.25 ounce) cans whole kernel corn, drained and rinsed

  • ½ cup chopped red onion

  • ¼ cup chopped fresh cilantro

  • ½ medium lime, juiced

  • 1 tablespoon chopped chipotle chile in adobo sauce

  • 1 teaspoon salt


  1. Mix corn, onion, cilantro, lime juice, chipotle pepper, and salt together in a bowl.

Nutrition Facts (per serving)

124 Calories
1g Fat
29g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 124
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Sodium 825mg 36%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 4g
Vitamin C 4mg 21%
Calcium 14mg 1%
Iron 1mg 6%
Potassium 228mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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