Easy Air-Fried Chicken Breast

4.8
(4)

Easy air fryer chicken recipe for one that can easily be scaled up for more people.

top-down view of a seasoned and juicy-looking chicken breast, sliced and fanned out on a white plate with a parsley sprig garnish
1
Prep Time:
5 mins
Cook Time:
18 mins
Additional Time:
5 mins
Total Time:
28 mins
Servings:
1
Yield:
1 chicken breast

Ingredients

  • 1 (8 ounce) chicken breast

  • 2 teaspoons olive oil

  • salt to taste

  • freshly ground black pepper to taste

  • garlic powder to taste

Directions

  1. Preheat an air fryer to 360 degrees F (182 degrees C).

  2. Brush both sides of the chicken breast with olive oil and season with salt, pepper, and garlic powder on one side. Set chicken breast, seasoned side down, into the air fryer basket and sprinkle the other side with salt, pepper, and garlic powder.

  3. Air-fry for 9 minutes, flip, and cook until chicken breast is no longer pink in the center and the juices run clear, 9 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

  4. Transfer chicken breast onto a plate and loosely cover with foil. Let rest for 5 minutes before serving.

Nutrition Facts (per serving)

479 Calories
30g Fat
14g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 479
% Daily Value *
Total Fat 30g 38%
Saturated Fat 7g 34%
Cholesterol 129mg 43%
Sodium 418mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 2%
Protein 38g
Calcium 31mg 2%
Iron 2mg 11%
Potassium 306mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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