Crispy Baked Chicken Legs

Name: Crispy Baked Chicken Legs
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 4 pounds chicken legs; 2 tablespoons chili powder; 1 tablespoon garlic powder; 1 teaspoon cayenne pepper; 1 teaspoon Himalayan pink salt; 2 tablespoons tamari

4.5

(6)

4 Reviews

3 Photos

Crispy baked chicken legs inspired by my daughter, Ivy. This is fast and easy.

Recipe by Fernandes

Published on February 24, 2016

3

Prep Time:

5 mins

Cook Time:

45 mins

Total Time:

50 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

4 pounds chicken legs
2 tablespoons chili powder
1 tablespoon garlic powder
1 teaspoon cayenne pepper
1 teaspoon Himalayan pink salt
2 tablespoons tamari

Directions

Preheat the oven to 375 degrees F (190 degrees C).
Place chicken legs in a large bowl. Spread chili powder, garlic powder, cayenne, and salt onto the chicken; pour sauce over top. Mix thoroughly and transfer to a baking sheet.
Bake, uncovered, in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 45 to 50 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Cook's Note:

You can use soy sauce for tamari if desired.

Nutrition Facts (per serving)

303	Calories
13g	Fat
2g	Carbs
42g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 303
% Daily Value *
Total Fat 13g	17%
Saturated Fat 4g	18%
Cholesterol 143mg	48%
Sodium 701mg	30%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 42g
Vitamin C 2mg	8%
Calcium 26mg	2%
Iron 2mg	13%
Potassium 432mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.